Walking

This is a scenic route that I take in as I walk to and from the gym. It takes me about 25 minutes to walk each way, so that is adding onto my fitness regimen as well. So I went to the gym to work out and take a class. I was given a workout program by a trainer there which was great and the best part was that I spent the entire morning there. I started my day with my introductory visit to my new doctor at the surgery (office) which I walked to first thing in the morning and then spent the rest of the morning at the gym. The good thing is that the showers at the gym have great water pressure which is more than can be said for the shower at our house which gives out a lovely light warm mist which absolutely does not work for washing my hair. So at the gym, despite the 20 second shower you get for each push of the nob, the pressure is great and I just keep hitting the nob every 20 seconds until I have thoroughly enjoyed my shower. Besides, I am the only one showering in there so everyone else must have better water pressure at home.